How to Cope with Burnout with Emma Gannon
The One You Feed
Allocating Time Wisely and the Fear of Death
We all have some degree of agency in how we allocate our time, and the key is to consider what we are giving up when adding new behaviors. The panic around time is essentially a fear of death, as we worry about not having enough time left on the planet. Ultimately, it boils down to the fear of missing out, which is rooted in the greater fear of death.
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