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How to Build and Maintain Muscle for Metabolic Health and Longevity
The Dr. Hyman Show
Prevent Osteoporosis by Reducing Inflammation
Preventing osteoporosis involves reducing inflammation in the body through measures like anti-inflammatory diet, checking for markers of low-grade inflammation like hs-CRP and GlycA, examining essential fatty acids levels, and identifying silent gut inflammation through stool analysis for markers like calprotectin.
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