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Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
The Happiness Lab with Dr. Laurie Santos
Happiness is not in the hands of others
Putting your happiness in the hands of other people signifies a lack of control in your life. If you feel that others' actions dictate your emotions, you are essentially surrendering your well-being to external factors. It is natural to desire positive interactions, but true happiness cannot be dependent on how others treat you.
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