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262- Time for Bed! Sleep Solutions for the ADHD Brain

ADHD Experts Podcast

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Sleep Difficulties in ADHD Children and Adults

Children with ADHD often have more sleep problems as infants than children without ADHD./nThe mind of people with ADHD can be hard to shut off, making it difficult for them to sleep./nADHD children may have difficulty taking naps./nPeople with ADHD may report difficulty falling asleep and getting sleepy around nine or ten o'clock.

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