484: How To Heal After Heartbreak - My Step-By-Step Process with Sahara Rose
Highest Self Podcast®
How to Heal After a Breakup
Processing what you can together is important in navigating heartbreak./nThis will depend on your relationship and whether you are able to speak to each other./nTalking about your feelings can be helpful in healing.
This is a vulnerable episode where I open up to share my healing process post divorce. Break-ups are never easy but they can be one of the greatest catalysts for our spiritual evolution if we truly heal.
In this episode, I share the step-by-step of my healing process from the grief portal to the types of healing modalities that most benefited me, to my greatest revelations, to my travels, to what I’ve learned through this experience.
If you are going through a heartbreak or have a friend who has, this episode is for you. I feel you deeply in my heart and know that you aren’t alone. This has the opportunity to become your greatest awakening to set you up for the life and love that truly meets you today.
I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Spirit Lead Me Song (the prayer starts in the middle): https://open.spotify.com/track/5Mw9bXG1dLNhbjofkVS2oR?si=v6OSYQ7sQlKEoV-AsWL3xw
My Hot Girl Gym Playlist: https://open.spotify.com/playlist/1lC9RYufXelky5bj3JHSKR?si=4WLPJ-nPTWyZC8MdIftyYA
On Joy + Sorrow Poem by Khalil Gibran: https://poets.org/poem/joy-and-sorrow
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