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Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
On Purpose with Jay Shetty
Worst Day in Life Becoming The Best Day
Taking care of both the mind and body is essential for a fulfilling life. Neglecting physical health can lead to emotional struggles, as seen with the rise in depression and suicides. Stanford's research shows that combining drugs and therapy only helps 40% of individuals, highlighting the need for alternative treatments. A study by John Hopkins on using magic mushrooms for depression therapy resulted in 53% of participants being depression-free. This breakthrough shows promising results surpassing traditional drugs. There is a significant link between physical well-being and mental health, emphasizing the importance of holistic approaches for overall well-being.
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