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Tom Bilyeu's Impact Theory cover image

The Daily Hacks To Improve Sleep, Prevent Disease & Live Longer! | Roger Seheult (Replay)

Tom Bilyeu's Impact Theory

NOTE

The Importance of Melatonin and Near-Infrared Radiation Explained

Melatonin, secreted by the pineal gland at night, is a hormone that acts as a powerful antioxidant. Near-infrared radiation, a portion of the sun's energy, is found to affect melatonin production. This radiation passes through the atmosphere better than ultraviolet radiation. The sun emits a broad spectrum of radiation, with the visible spectrum in the middle and infrared on one side. Near-infrared radiation falls within this spectrum.

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