AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Optimizing Workspace for Productivity, Focus, & Creativity
Huberman Lab
How to Use a Laptop to Focus on Work
To maintain attention and avoid eye fatigue, it is important to ensure that whatever you are looking at is directly in front of you and does not extend too far out to the side. Looking at a narrow space, such as a window or a screen, requires eye movements that create alertness but also require energy and can fatigue the eyes. To prevent eye fatigue, it is recommended to take a break every 45 minutes and engage in MagnaSeller panoramic vision for at least five minutes. This can be done by taking a walk, preferably outside.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode