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Ep. 67 – Factors of Awakening: Investigation

Insight Hour with Joseph Goldstein

NOTE

Cultivate Unremitting Mindfulness for Awakening

Abiding in unremitting mindfulness while contemplating the body, feelings, mind, and dhammas leads to the establishment of mindfulness and the arousal of the mindfulness enlightenment factor. This awareness must be maintained ardently and ignorantly of worldly attachments. Through the culmination of this mindfulness practice, wisdom is then applied to investigate and examine states of being. Furthermore, even with reduced mindfulness, one can still cultivate understanding, triggering the investigation of states enlightenment factor. Hence, consistent mindfulness and active engagement with one's awareness are essential in the journey towards awakening.

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