5 Skills to Level Up Your Life - Season 6 Roundup
Deep Dive with Ali Abdaal
The Double Axis of Responses: Becoming Active and Constructive
Energizing responses are important in relationships. Active constructive responses, where you show genuine interest and support, are the most energizing. Passive constructive responses are neutral and don't contribute much. Passive destructive responses are self-centered. Active destructive responses are unhelpful and negative. Psychology studies show that being actively constructive makes you more charismatic and enjoyable to be around.
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