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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
Ben Greenfield Life
Reflections on Endurance Athletics and Longevity
The speaker reflects on marathon completion time as being respectable under three hours and acknowledges the challenges of maintaining peak Ironman-level fitness. They discuss potential health issues related to ultra-endurance sports and express a desire to move on to other life pursuits. The speaker also shares an invitation to participate in a global endurance competition involving swimming, biking, and running through various locations.
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