
#813 - Joe Hudson - The Art Of Mastering Your Emotions
Modern Wisdom
00:00
Embrace Evolution, Not Fixing
The speaker shares their personal experience with meditation and highlights the unhealthy mindset of using meditation as a tool for self-management, which implies not being good enough. They emphasize the importance of embracing evolution and growth rather than trying to fix perceived flaws, noting that the concept of brokenness can hinder personal development by creating a false belief that something is fundamentally wrong.
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