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Come Alive Again by Having More Fun
The Art of Manliness
Defining True Fun vs. Fake Fun
The speaker distinguishes between true fun and fake fun based on three psychological states: playfulness, connection, and flow. Flow is described as being completely actively engaged and present in an activity, such as an athlete in a game or a musician playing music. It is emphasized that true flow is an active and engaged state, not passive consumption like watching Netflix. True fun is associated with being in a state of active engagement and presence, while fake fun involves passive consumption leading to losing track of time.
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