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Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra
The Diary Of A CEO with Steven Bartlett
The Importance of Meaning and the Happiness Equation
Follow your bliss, follow your joy, follow your purpose, follow your meaning. Take refuge in the community of conscious beings, take refuge in a higher purpose, and take refuge in transcendence to find meaning in life. The happiness equation is H = S + C + B, wherein S is the set point in the brain. Set point can be determined by childhood and determines 50% of our daily happiness experience. This set point can be changed with self-awareness, reflective inquiry, mindfulness.
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