Effortless Mindfulness with Loch Kelly cover image

Nondual Mindfulness: Sam Harris & Loch Kelly

Effortless Mindfulness with Loch Kelly

NOTE

Recognizing the Value of Profound Instruction

The speaker acknowledges the profound impact of receiving important instructions that allowed them to break through the illusion of self, escape psychological suffering, fear, anger, and shame. They describe the instruction as the most crucial teaching received from another human. The speaker then prompts a discussion on how they met and the impact of the instruction, highlighting the lack of any magical element or high requirements for its implementation.

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