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Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Exploration of Decision-Making, Clothing Choices, and Seeking Validation
Eliminating small decisions, like clothing choices, can free up mental bandwidth for more significant decision-making. Simplifying wardrobe options, such as using uniforms or monochromatic palettes, helps to minimize trivial distractions and encourages focus on more meaningful aspects of life. While clothing is often viewed as a form of artistic expression, for some, it serves as a source of decision fatigue. The concern about how one is perceived by others plays a significant role in clothing selection, leading individuals to prioritize external validation over personal comfort and self-expression. This dynamic can hinder human potential by fostering anxiety over appearance rather than promoting authentic self-presentation.
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