Therapist Uncensored Podcast cover image

TU 159: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment – REPLAY

Therapist Uncensored Podcast

NOTE

Balancing Self and Relationship Understanding

In conversations, it is crucial to recognize the difference between needing to be proven right and needing your feelings to be acknowledged and understood. It is important to be aware of your own thoughts and feelings during conversations with others to achieve a balance between understanding your own state of mind and the other person's state of mind. By maintaining this balance, individuals can navigate between focusing on themselves and focusing on building meaningful relationships with others.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner