TU 159: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment – REPLAY
Therapist Uncensored Podcast
Balancing Self and Relationship Understanding
In conversations, it is crucial to recognize the difference between needing to be proven right and needing your feelings to be acknowledged and understood. It is important to be aware of your own thoughts and feelings during conversations with others to achieve a balance between understanding your own state of mind and the other person's state of mind. By maintaining this balance, individuals can navigate between focusing on themselves and focusing on building meaningful relationships with others.
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