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How I am Reversing My Skins Aging With Peptides w/ Carolina Reis Oliveira | EP #120
Moonshots with Peter Diamandis
Collagen Supplementation: A Potential Ally Against Aging
Collagen production diminishes by 1 to 1.5% annually after the age of 25, primarily due to increased inflammation and epigenetic changes that silence collagen genes. Supplementing with collagen may be beneficial, although research is not yet conclusive. The body may utilize supplemented collagen based on its needs, potentially improving areas like tendons or skin depending on overall health. There is no harm in taking collagen supplements, and they may also offer anti-inflammatory benefits.
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