Embrace Healthy Fats, Defy Cholesterol Fears

Adopting healthy fats while eliminating seed oils can lead to significant health improvements, including better blood pressure, reduced dependency on heartburn medications, and diabetes reversal. However, many patients experience increased cholesterol levels after making these dietary changes, which often instills fear due to concerns perpetuated by medical professionals about heart attack risks. It is crucial to understand that elevated cholesterol levels can be a positive sign of dietary improvement and that the societal fear surrounding cholesterol is rooted in misconceptions. The ongoing consumption of harmful seed oils is largely a reaction to these unfounded fears about cholesterol.