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#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.
Creator Science
Separating Performance from Self-Worth and Learning from Performance
One should separate the evaluation of performance from self-worth as the value as a human being should not be tied to performance outcomes. It is important to learn from performance without letting it overly impact one's view of oneself. By taking time to analyze and derive conclusions from performance, one can gain valuable insights about content creation and improve future content without allowing it to affect self-perception.
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