Research on happiness often focuses on who is happy rather than how to become happy, leading to a significant gap in understanding. Knowing factors like income level and relationship status that correlate with happiness does not provide a clear path to achieve happiness. Simply learning the determinants of happiness, such as making six figures or being in a fulfilling relationship, does not offer a direct strategy to become happier. To address this gap, it is essential to explore the actual steps and strategies that can lead to happiness. Seeking coaching and guidance can accelerate personal growth and achieve desired results more efficiently than attempting to navigate the journey alone. Emphasizing the importance of intentional thinking and approach can pave the way for individuals to proactively work towards cultivating happiness and fulfillment in their lives.