The Impact of Menopause on Brain Energy Levels

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Menopause leads to a significant reduction in brain energy levels over a span of 7 to 8 years. On average, there is a 30% drop in brain energy levels during menopause. Menopause is not just a phase affecting fertility; it also impacts the brain significantly. This decline in brain energy levels during menopause indicates that it is a neurologically active process, with changes in the brain being more substantial than those in the ovaries.

Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now.

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