Stimulus - Learn Tools to Crush It in Your Medical Career cover image

72. Navigating Uncertainty and Powering Down at the End of the Day with Dan Dworkis MD, PhD

Stimulus - Learn Tools to Crush It in Your Medical Career

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Embrace Discomfort, Reflect, and Ask for Help

In times of frustration, rather than hastily choosing another option, it's beneficial to pause and reflect on the situation. By identifying the problem and creating a hypothesis about what went wrong and how to fix it, it becomes easier to navigate in the right direction. Additionally, practicing a physiologic sigh and being mindful of others' support can help in managing stress and pressure effectively.

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