Stimulus - Learn Tools to Crush It in Your Medical Career

72. Navigating Uncertainty and Powering Down at the End of the Day with Dan Dworkis MD, PhD

21 snips
Feb 21, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Pause and Reflect

  • Resist the urge to act immediately in stressful situations.
  • Reflect, identify the problem, and design a solution before acting.
ADVICE

Control Your Physiology and Communicate

  • Control your physiological response to stress by using techniques like the physiological sigh (double inhale-exhale).
  • Communicate your needs and future steps to your team.
ANECDOTE

Sterile Field Breach

  • Dan Dworkis recalls witnessing a sterile field breach as a med student but hesitating to speak up due to the power dynamic.
  • This highlights the importance of psychological safety in teams.
Get the Snipd Podcast app to discover more snips from this episode
Get the app