Heroic Chat with Lanny Bassham: Trusting Instead Of Trying
You Are Heroic with Brian Johnson
00:00
Focus on improving and moving forward
Evaluation involves three categories: one with nothing to improve, one with some room for enhancement, and one needing significant work. Learning from mistakes involves focusing on what needs to be done to improve, acting on it, and then moving forward by letting go of the mistake. This process of evaluating, acting, and moving forward is referred to as reload in the mental system.
Play episode from 40:23
Transcript
