You Are Heroic with Brian Johnson
Heroic Chat with Lanny Bassham: Trusting Instead Of Trying
Feb 12, 2024
Lanny Bassham, an expert in Mental Management®, shares his inspiring journey from being the worst athlete to becoming an Olympic rifle shooter. He discusses the influence of supportive guides and parents, the importance of mental toughness and a winning mindset, the three aspects of the mental management system, the significance of reinforcement in performance, and the role of parents as mental coaches. They also explore the ultimate game and building character.
01:04:42
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Quick takeaways
- Parents should focus on praising their children's efforts and accomplishments to develop a growth mindset and a strong self-image.
- Reinforcing positive behaviors and attitudes, evaluating successes, and creating plans for improvement are crucial for building self-image and fostering continuous growth.
Deep dives
The Importance of Building Self-Image and Reinforcing Success
Building a strong self-image and reinforcing success are essential for achieving greatness. Parents play a crucial role in shaping their children's self-image and should focus on praising their efforts and accomplishments. By asking questions that highlight what went well, what needs work, and what can be done differently in the future, parents can help their children develop a growth mindset and a passion for improvement. Reinforcing positive behaviors and attitudes is key to building a strong self-image and fostering a mindset of continuous growth.
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