
Ep. 69 – Factors of Awakening: Rapture
Insight Hour with Joseph Goldstein
Mindfulness Sparks Awakening
Continuous mindfulness is the foundation for developing wisdom, which is achieved through investigation and inquiry. This process leads to the arousal of tireless energy, and as energy is cultivated, it fosters feelings of rapture or joy. Ultimately, this sequence of awakening factors contributes to the fulfillment of one's mindfulness practice.
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