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Insight Hour with Joseph Goldstein cover image

Ep. 69 – Factors of Awakening: Rapture

Insight Hour with Joseph Goldstein

NOTE

Mindfulness Sparks Awakening

Continuous mindfulness is the foundation for developing wisdom, which is achieved through investigation and inquiry. This process leads to the arousal of tireless energy, and as energy is cultivated, it fosters feelings of rapture or joy. Ultimately, this sequence of awakening factors contributes to the fulfillment of one's mindfulness practice.

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