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A Bit of Optimism cover image

Mastery is an Infinite Game with performance psychologist Mike Gervais

A Bit of Optimism

NOTE

Calculus of Confidence

Confidence stems from speaking to oneself in a credible manner, where a constant calculus is at play. This mental math involves matching the perceived challenge with one's internal skills. By acknowledging high challenges while recognizing one's ability to navigate them, confidence is built. Confidence is state-specific, fluctuating based on the situation, but the key lies in understanding this underlying mathematical equation.

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