"A barrage of negative news stories feeds you the lie that your behavior doesn't matter," says former CBS News anchor. Research shows that just three minutes of negative news in the morning can increase the likelihood of having an unhappy day by 27%. The constant focus on problems without discussing solutions leaves people feeling hopeless and helpless."
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative news and its impact on individuals’ well-being. Seeking to address this issue, Michelle studied under Dr. Martin Seligman, the renowned founder of positive psychology, and delved into the science behind a happiness mindset. Michelle’s book, “Broadcasting Happiness,” offers practical strategies for cultivating a positive mindset and creating positive change in both personal and professional settings.
In this episode, you will be able to:
- Discover the impact of negative news on your mindset and learn how to protect your well-being
- Uncover the secret to focusing on solutions instead of dwelling on problems for a new perspective
- Harness the remarkable influence of positive thinking and unlock your full potential for success and happiness
- Tap into the power of optimism and cultivate a mindset that empowers you to overcome challenges and achieve your goals
- Learn how to choose progress over negativity and create a life filled with positivity, fulfillment, and growth
To learn more, click here!
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