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How ultra-processed foods wreak havoc on your body

ZOE Science & Nutrition

NOTE

Study Finds People Consume More Calories with Ultra-Processed Foods

Kevin Hulse conducted a surprising study on food preferences/nTwo groups of people were given identical macronutrient food regimes/nThe ultra-processed food group ate an extra 500-kilow calories per day/nAdding fiber to ultra-processed food did not make the group prefer it less

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