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Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
The High Performance Podcast
Preparation Fuels Success
Experiencing overwhelming moments, such as winning a world championship, often leads to immediate pressure for future performance, underscoring the importance of handling expectations. Preparation is critical, involving familiarization with the competition environment to enhance mental readiness. Pre-competition visits, even to incomplete venues, foster contextual visualization, which boosts confidence and performance. Understanding one's surroundings helps transform abstract goals into tangible ones, reinforcing the necessity of thorough preparation in achieving competitive success.
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