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RWH039: Optimal Performance w/ Daniel Goleman
We Study Billionaires - The Investor’s Podcast Network
The Importance of Relaxation and Creativity
Relaxation is essential for creativity because it allows ideas to reach the mind like lightning. Research on creativity indicates that successful entrepreneurs gather information widely and then let go and relax to engage another part of the brain with wider connectivity, leading to come up with unique and useful elements. This relaxed state is where creative insights are more likely to occur, such as during activities like taking a shower or walking the dog.
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