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#291 — Where is Happiness?

Making Sense with Sam Harris

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The Importance of Self-Management

One way to manage oneself is to work to manage one's feelings and thoughts./nThe Hindu tradition believes that there is a difference between the self, or atman, and me, or the observer of the self. Only atman can be in communion with brah, or the godhead./nThis is an important ambition for all of us, as it leads to a better understanding of ourselves.

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