46sec snip

The School of Greatness cover image

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself

The School of Greatness

NOTE

How to Be a Better Person

Primary emotions include fault, anxieties, fears, self-pity, and unworthiness./nInstead of viewing catching oneself as a failure, it should be seen as a success./nReminding oneself of desired thoughts and rehearsing desired behaviors can lead to personal growth./nFocus on feeling a desired emotion and do not get up until that feeling is achieved./nDuring challenging times, maintaining the desired feeling is even more important.

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