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Ep 49: Navigating Food Reintroduction with a Flexible Mindset
Conditioned Food Sensitivity
Resilience: A Blend of Physiological and Psychological Strength
Resilience encompasses both physiological and psychological components. The term originated in engineering to address the durability of structures against external factors. Physiological resilience deals with the body's ability to recover from various stressors like allergies, negative reactions, physical stress, fires, or injuries.
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