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Ep 49: Navigating Food Reintroduction with a Flexible Mindset

Conditioned Food Sensitivity

NOTE

Resilience: A Blend of Physiological and Psychological Strength

Resilience encompasses both physiological and psychological components. The term originated in engineering to address the durability of structures against external factors. Physiological resilience deals with the body's ability to recover from various stressors like allergies, negative reactions, physical stress, fires, or injuries.

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