The Diary Of A CEO with Steven Bartlett cover image

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

The Diary Of A CEO with Steven Bartlett

00:00

Embracing 'I am enough' leads to positive actions

Believing in 'I am enough' generates optimistic, confident, and hopeful feelings, leading to taking risks, asking for promotions, following dreams, and behaving differently. Conversely, the belief of 'I'm not enough' results in feelings of sadness, dejection, anger, and bitterness, hindering one from taking actions, causing defensive behavior, and justifying inaction.

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