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The Weekend University cover image

Healing Addiction with IFS & Polyvagal Theory — Cece Sykes & Jan Winhall

The Weekend University

NOTE

Embracing a Diverse Approach to Addiction Therapy

Therapists often shy away from working with addiction due to issues around power struggles and lack of diverse models. The traditional 12-step model helps some individuals, but there is a need for more approaches like the four-circle practice that integrates the nervous system and felt sensing. This approach focuses on harm reduction and creating a map for clients to navigate their inner struggles without falling into polarization.

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