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Taking Control: The ADHD Podcast cover image

Unapologetically ADHD: The Planning Workflow

Taking Control: The ADHD Podcast

NOTE

** Do planning and reviews on Mondays and Thursdays for more flexibility**

Meeting on Mondays allows individuals to preview the upcoming week and focus on immediate tasks for the next few days without heavy planning. This initial meeting sets the stage for a flexible workflow. The Thursday meeting serves as a crucial checkpoint to reassess and adapt the schedule based on the realities that have unfolded during the week. This timing not only enables adjustments to the workweek but also incorporates personal considerations for the weekend, ensuring a balanced approach to both professional and personal planning.

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