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A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

The School of Greatness

NOTE

What's That Guy Saying To Me?

80% of our future health is in our own hands. Focus on that, Tris says. If he was in front of you right now, he'd just be hugging you and high fiving you. That's how you need to think abouti it's coaching yourself ten, 20, 30 years outRight? It's intresting. I asked in david Perlmutto, what are some things you wish you ould have done yo sooner to improve the quality of your health? He was like, flossing. And t was like, there's wisdom.

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