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Dr. John Vervaeke cover image

Exploring Adolescence and the Meaning Crisis with IFS Therapy | Kasra Mirzaie & Dr Robin Barre

Dr. John Vervaeke

NOTE

Insight Emerges from Entropy

Insight often involves an initial increase in entropy, representing a loss of order and predictability in understanding a problem. As individuals confront and challenge existing cognitive frameworks, they experience higher entropy until they attain clarity. This process culminates in a significant drop in entropy, leading to a moment of insight or 'aha' realization. The transition signifies a structural reorganization of thought that enhances fluency and efficiency, surpassing previous cognitive schemas.

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