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Ep. 250: Work-Life Balance, feat. Riley Stearns
BJJ Mental Models
Finding Balance Through Aging
Despite being passionate about his craft, the speaker is realizing the importance of finding a balance as he ages. Even after a decade in the field, he still juggles maintaining passion with taking care of his body. While he continues to enjoy and excel at his work, he acknowledges the need to adjust his training routine due to age-related physical changes. By leveraging his experience and technique to complement the energy of younger practitioners, he is learning to strike a balance that allows him to continue performing at his best while respecting his body's limitations.
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