Transformational feedback, even if unpleasant, can significantly impact personal growth. Leaders should actively invite and acknowledge hard feedback in public settings, setting an example of openness and resilience. Non-verbal signals, such as body language, play a crucial role in communication; negative reactions can discourage honest dialogue. It is important to manage emotional responses when receiving feedback, as strong reactions can shift the focus away from the speaker's experience, making them feel responsible for the listener's emotional state. This principle applies to both personal relationships and professional environments, where fostering a safe space for honest expression is essential.