
World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer
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Increase in Depression and the Impact of Disconnection
Depression is on the rise due to critical self-talk, disconnection caused by excessive screen time, and not following one's heart's desires. The harsh words we tell ourselves lead to depression, along with the epidemic of disconnection as people are constantly immersed in technology. Failing to pursue one's passions over societal expectations and financial stability also contributes significantly to depression.
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