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#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?
Modern Wisdom
The Importance of Touch and Intimacy for Happiness and Well-being
Having more touch, sex, and connection leads to greater happiness and satisfaction in life. Physical touch, including cuddling and massage, is a vital requirement for humans. Sex is just one aspect of intimacy, and craving intimacy is more common than craving sex. Loneliness and the lack of physical contact contribute to a loneliness and sex epidemic. Getting a massage or cuddling a puppy can help combat loneliness and boost serotonin levels, improving overall mood and well-being.
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