#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?
Jun 24, 2023
auto_awesome
Emily Morse, a renowned sexologist and host of "Sex with Emily," dives into the complexities of modern intimacy. She discusses the decline in sexual activity among younger generations, exploring the societal pressures and shame surrounding sex. Emily outlines her five pillars of sexual intelligence and highlights the importance of communication in relationships. She also addresses how birth control affects sexual satisfaction, the challenges women face with orgasms, and practical tips for enhancing intimacy, ultimately advocating for pleasure and openness.
Discussing intimacy openly is crucial for maintaining a healthy love life.
Regular physical touch and connection through sex contribute to increased happiness and life satisfaction.
Effective communication with a partner about desires enhances relationship satisfaction and mutual understanding.
Deep dives
Sex Habits and Trends in Modern Relationships
People in relationships are having the same amount of sex as previous generations, while younger generations are having less. This trend highlights the significance of discussing intimacy openly to maintain a healthy love life. Research shows that sexual activity mainly occurs within relationships, emphasizing the importance of prioritizing intimacy and connection.
The Impact of Physical Touch and Communication on Happiness
Regular physical touch and connection through sex contribute to increased happiness, pleasure, and life satisfaction. Touch plays a vital role in fulfilling our need for intimacy and connection, positively affecting serotonin levels and overall well-being. Effective communication with a partner about desires, boundaries, and preferences enhances relationship satisfaction and mutual understanding.
Challenges and Evolution of Sexual Openness
The societal attitudes toward discussing sex have evolved over the years, with increased openness and information accessibility. However, underlying shame and lack of comprehensive sex education persist in inhibiting genuine conversations about pleasure and intimacy. Addressing intimacy issues requires open communication, self-awareness, and exploring the five pillars of sexual health to enhance relationship dynamics and sexual fulfillment.
Importance of Communication and Collaboration in Enhancing Sexual Intimacy
Effective communication outside the bedroom is essential to foster a healthy sexual relationship, as emphasized by the podcast. Maintaining a light, open, and curious tone while discussing sexual preferences and desires can lead to a collaborative approach to intimacy. By actively listening to each other and engaging in ongoing discussions about sex, couples can create a more fulfilling and connected sexual experience. Encouraging regular conversations about sexual preferences, desires, and fantasies can help partners feel more comfortable and confident in expressing their needs.
Enhancing Sexual Pleasure through Mindfulness and Comfort
The podcast highlights the importance of mindfulness and comfort in achieving sexual pleasure and orgasm. Recurring self-doubts and performance anxiety during sex can hinder the experience. Practicing mindfulness techniques, such as meditation and staying present in the moment, can help individuals combat intrusive thoughts and enhance their sexual experience. Creating a comfortable and relaxed environment with a partner, fostering open communication, and acknowledging individual preferences can contribute to increased sexual satisfaction and intimacy.
Emily Morse is a sexologist, author, and host of the podcast “Sex with Emily”.
In a sex-positive world, bedroom activities are still considered a taboo subject. And intimacy isn't at the forefront of everyone's minds right now, but having a good love life is important for your physical and psychological health, so I guess we need to hear from an expert.
Expect to learn why people are having less sex than previous generations, why we feel shame when talking about sex and how to get over it, what you can do to stop things getting repetitive in the bedroom, the 5 pillars that makes up Emily’s Sex IQ, the most common challenges people are facing when it comes to talking about intimacy with their partner, the 3 T’s of communication for progressing your love life and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)