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3100: Build Your Boundaries by Catherine of Common Sense Living on Self-Care & Assertive Communication
Optimal Living Daily - Personal Development and Self-Improvement
**The Importance of Setting Personal Boundaries for Self-Care & Protection **
Personal boundaries are crucial for self-care and protection. They are not about blocking people out but serving as a protective barrier, similar to walls of a building. Boundaries safeguard us from potential harm and ensure our well-being as not everyone has our best interests at heart.
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