The individual in the conversation is hard on themselves whether they go to the gym or not. They have a negative inner dialogue, criticizing themselves for not being good enough, not working hard enough, and not looking good. This harsh self-criticism applies to both scenarios where they take action or procrastinate, indicating a pattern of being tough on oneself regardless of the situation.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode