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Why You Dont Have Confidence And How To Build It

The Mindset Mentor

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Being Hard on Oneself

The individual in the conversation is hard on themselves whether they go to the gym or not. They have a negative inner dialogue, criticizing themselves for not being good enough, not working hard enough, and not looking good. This harsh self-criticism applies to both scenarios where they take action or procrastinate, indicating a pattern of being tough on oneself regardless of the situation.

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