Why You Dont Have Confidence And How To Build It

10 snips

Feb 15, 2024

Ever felt you lack confidence? You're not alone! Discover how to break free from procrastination and negative self-talk. Learn that true confidence is built through action, not just belief. Align your intentions with your actions and watch your self-trust grow. Explore how financial awareness can impact personal confidence and the power of celebration in your progress. Each small step helps you crush your goals and build the self-assurance you deserve!

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ANECDOTE

Coaching Call Example

Rob Dial discusses a coaching call where a woman struggled with self-trust and confidence.
Her procrastination and negative self-talk stemmed from not believing in herself.

ANECDOTE

Dog Analogy

Dial uses the analogy of a dog being smacked to illustrate negative self-talk's impact.
Repeatedly criticizing oneself, regardless of actions, creates negative associations.

ADVICE

Celebrate Yourself

Celebrate yourself, even for small wins, to build positive associations.
Treat yourself like you would treat a dog you're training – with positive reinforcement.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Ever felt like you're holding back because you just don't trust yourself enough? Yeah, we've all been there. But fear not, because today we're breaking down the barriers to building unshakeable confidence.

Join me as I share some real talk from a recent Zoom call where we tackled the big question: how do we start believing in ourselves more? From battling procrastination to kicking negative self-talk to the curb, we're uncovering the keys to unlocking your inner confidence.

Spoiler alert: it's not about waiting for belief to magically appear before taking action. Nope, it's about diving in, doing the work, and celebrating every step along the way. Trust me, even if you're not feeling 100% sure of yourself right now, you can still crush those goals and build the confidence you deserve.

📺 Watch this Episode on Youtube

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

If you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

And BY THE WAY:

My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: