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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

NOTE

The Importance of Delayed Gratification and Mental Strength

The individual in the snip demonstrated a high level of commitment and self-belief through the concept of delayed gratification, as he invested a significant portion of his income to endure consistent defeat in Jiu-Jitsu training. This exemplifies extraordinary dedication and vision for a distant goal. Additionally, the snip emphasizes that mental strength is not solely determined by the absence of fear, but rather by discipline and training, debunking the misconception that feeling anxiety equates to mental weakness.

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