Bookworm cover image

163: How to Calm Your Mind by Chris Bailey

Bookworm

NOTE

Savor the Good Times

It is important to be satisfied with what is going well, and to learn to savor the good things in life./nIt is important to make a list of the things that you enjoy, and to savor them.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner